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welcome.

Hi! I'm Izze, the founder of I.G.YOGA.

I started practicing yoga 13 years ago as a college student.  For many years yoga remained a hobby, something I could go to when I needed to unwind, to calm my mind, to stretch, or when I wanted to challenge the limits of my body.  I decided to start teaching in order to share what yoga has given me - a greater connection to Self.

My style of yoga is geared towards helping each practitioner find a deeper connection of body and mind while working to identify and strengthen physical weakness.  Every class is carefully crafted with the student and their intentions in mind.

I completed my 200-Hour Teacher Training at YogaWorks SoHo Teacher Training Center in July 2018.

life is experienced by the mind through the body.
the body is only a vehicle or instrument
— sri swami satchidananda

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