Hi! I'm Izze, the founder of I.G.YOGA.
I started practicing yoga 13 years ago as a college student. For many years yoga remained a hobby, something I could go to when I needed to unwind, to calm my mind, to stretch, or when I wanted to challenge the limits of my body. I decided to start teaching in order to share what yoga has given me - a greater connection to Self.
My style of yoga is geared towards helping each practitioner find a deeper connection of body and mind while working to identify and strengthen physical weakness. Every class is carefully crafted with the student and their intentions in mind.
I completed my 200-Hour Teacher Training at YogaWorks SoHo Teacher Training Center in July 2018.
Oh Hey 20-19!
Resolving to get in shape? Need to get back on track after the holidays? (tell me about it…) Want something to look forward to after all the celebrations die down?
Our Resolution Yoga Series is a perfect way to stay accountable and stick to your resolution of getting in shape, practicing yoga, meditating, or maybe just getting out of the house in the dead of Winter.
The 9-week series meets once a week at a studio in Midtown Manhattan. The series starts on Saturday January 5th or Sunday January 6th.
This is a resolution you can totally accomplish. Sign up with a friend or two and make a pact to show up! There will be a special treat for those who complete all 9 sessions.
One-hour instruction brought to you! We will focus on your personal challenges and interests to create a flow that will help you better develop your yoga asana practice.
Get into a yoga habit with your friends or family! I offer semi-private instruction for groups up to 4 and small group instruction for 5 or more. Semi private and group instruction still allows for individualized attention, but can help you build a sense of community and deepen connections with those you live, work, or play with. Having a workout buddy (or several!) helps to keep you accountable and introduces a social element to fitness. No stuffy studio nonsense here!
60-Minute Asana Practice Open to the Public. No mats or props will be provided - it is recommended that you bring a mat and beach towel.
Class packages are available at a discounted rate of $75 for 10 or $150 for 20. if you would like to purchase a package please email email@example.com for more information.
There will be no late entry.
Asana practice for professionals who are typically sedentary throughout the day.
More info coming soon.
Asana practice designed to celebrate your new commitment.
Asana practice for actors, singers, and dancers preparing to audition or perform.
More info coming soon.
Have a question or want to know more? Fill out the form below and someone will be in touch soon. Namaste!
I’m also available to chat through Facebook Messenger. Send me a note By Clicking Here!